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Cucumber and Mint Water for Weight Loss Support

Cucumber and Mint Water           Ingredients:                                  1 cucumber, thinly sliced                   A handful of fresh mint leaves                   1-2 liters of water                   Optional: Lemon slices, a dash of honey or lime                    Instructions :                     1. Add the cucumber slices and mint leaves to a pitcher of water.                     2. Let it infuse in the refrigerator for at least 2-4 hours (or overnight for stronger flavor).                     3. Stir and enjoy your refreshing cucumber and mint water! Health Benefits:      1. Hydration: Both cucumber and mint are mostly water, making this drink an excellent way to stay hydrated.      2. Detoxification: Cucumber helps flush out toxins due to its high water content, and mint can aid digestion and soothe the stomach.      3. Rich in Antioxidants: Cucumber contains antioxidants like vitamin C and beta-carotene, while mint offers anti-inflammatory benefits.      4. Weight Lo

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